It went out with leotards, shoulder pads and frizzy perms. But Callanetics – the 1980s exercise sensation which promised to make you look ten years younger in ten hours – is making a comeback. The resurgence has been fuelled by celebrity trainer Tracey Anderson who incorporates it into her routines. Read full article at Daily Times (pdf) by Hannah Roberts |
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by Shane Watson
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The next generation of THE CALLANETICS EXERCISE METHOD is here!CallaneticsEvolution DVD is one hour of toning that includes new exercises with updated techniques along with some tried and true movements that will have you standing taller and taking your skinny jeans out of your closet faster than ever! CardioCallanetics DVD is 30 minutes of cardiovascular fitness that burns more fat than traditional low impact aerobics while staying true to Callan’s unique blend of ballet and yoga plus 35 minutes of toning from the Callanetics Evolution Exercise Program that can be done separately when time is limited or together for a total body makeover!
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Say what you like about Madonna, she doesn't look like she is 49. Not only that, she has permanently altered the way women over 40 are perceived and is tireless in her crusade. It's hard work and we know it: the ashtanga, the Callanetics, the Power Plate, the raw food diet, the trainer she shares with Gwyneth, the endless trips to the dermatologist (I think you know what I'm saying). Madonna puts in the hours, and that is why she looks so young. (
